Personal Ayurvedic Consultations

Guidance that begins with listening.

A place to explore how you eat, rest, move, and care for yourself—with recommendations shaped around your everyday life. No previous experience with Ayurveda is needed.

Initial consultation · 75 minutes · $175

Meet in person in downtown Logan, Utah, or online through Doxy.me. The same pricing applies to both formats.

Request an appointment · Use the inquiry form

Share whether you prefer online or downtown Logan, along with a few times that work for you. I’ll reply with scheduling options.

What to expect

First, a guided conversation. We’ll explore your concerns, history, daily routines, and goals. This initial session is primarily an intake: time for you to be heard and for me to understand your life before developing recommendations.

Then, written recommendations. Within 3–5 business days, you’ll receive personalized guidance for food and daily habits, with a brief recap of your goals and a few practical starting priorities. One brief clarification email exchange is included.

Time to put it into practice. Begin with manageable changes and notice what works for you. Follow-up support is optional.

Optional follow-up

30 minutes · $85

For clients who have completed an initial consultation. We’ll review your experience, discuss questions, and refine your next steps. Around four weeks after receiving your recommendations is a useful starting point; an earlier follow-up can be arranged when helpful.

How to arrange your appointment

  1. Email info@mountainayurveda.co or send an inquiry. Include your preferred format and a few times that work for you. Please leave out private medical details.
  2. We’ll agree on a time and confirm the meeting details and payment terms by email.
  3. You’ll receive a Square invoice. Payment confirms your appointment.

An inquiry is not a confirmed booking.

Your online appointment

After your appointment is confirmed, you’ll receive the Doxy.me check-in link by email. At your scheduled time, open the link from a private, quiet space and check in using your name. Entering the waiting room does not book an appointment.

Cancellations & rescheduling

Please email info@mountainayurveda.co if your plans change.

  • At least 24 hours before your appointment: reschedule or receive a full refund.
  • Less than 24 hours before your appointment: one reschedule is available, with your payment transferred to the new appointment.
  • Missed appointments without notice: payment is nonrefundable.
  • Emergencies: handled individually—please get in touch.
  • If I need to cancel: you may choose a full refund or reschedule.

From your kitchen to your daily rhythm

If cooking or seasonal nourishment brought you here, a consultation offers space to explore how those ideas fit your own meals, routines, and goals. You can also explore cooking, yoga, and gatherings or visit Seasonal Living.

Ayurvedic consultations offer education and guidance for everyday well-being. They do not diagnose or treat medical conditions or replace care from a licensed medical professional.